HEALTH & FITNESS

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Health & Fitness Forum

Action plans to transform Mind, Body & Life

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  • Insightful Communication Skills

  • Learn to reclaim your life from Digital Clutter

  • Tips to Sleep Better & recharge your brain

  • Heart to Heart talk by Cardiologist

  • Rejuvenate with Blissful Yoga

  • Master the art of Healthy Eating

  • Empower your day with Micro tips towards healthy living

Speakers

Art of Communication
by
 Sheela Arakalagudu

Yoga for Mind & Body Balance by Premalatha M

Heart Health
by
Dr. Manmohan Katapadi

Disconnect to Connect
by
Dr. Mitika Kanabar

Email for more details:

nvks.21.healthandfitness@gmail.com

Food As Medicine
by Dr. Deepthi Karanam